6 Helpful Ways to Cope with Loneliness

09.12.19

In 2018, nearly half of Americans reported feeling lonely. A study done by Cigna, a major health insurer in the United States, surveyed 20,000 people in their 2018 Loneliness Index with findings showi...

The Power of Journaling

12.09.14

Over the past few holidays as we’ve navigated the choppy waters of my husband’s terminal illness, I’ve discovered a surprising-yet-essential tool for processing through pain: the ordinary ink pe...